Author Archives: letsbringhealthyback

My Skin Transformation

The last decade has felt like a “trial and error” skin journey! My skin has been SUCH a long, frustrating, emotionally draining battle. I had minimal breakouts as a teenager, but when I was 22 my skin went CRAZY with persistent cystic acne breakouts till the beginning of my 32nd year. I’ve tried lots ofContinue reading “My Skin Transformation”

My Top 5 Allergy Support Products!

Allergies symptoms are no fun, and there are powerful ways to support your body to help eliminate these symptoms. Note – your digestive health has a profound affect on the entire health of the body, especially your immune response to pollen! 4 things I suggest to support your body and digestive system: Include live foods:Continue reading “My Top 5 Allergy Support Products!”

My Top 5 Immune Support Products!

As we know, contagious sickness is prevalent right now, but I know too there are tools to support our bodies to prevent and to heal quickly. Tools like water hydration, getting great/enough sleep, exercising, meditation, eating live foods and reducing the intake of processed foods, and taking supplements, all contribute to a healthy, strong immuneContinue reading “My Top 5 Immune Support Products!”

Crystal Gem Bracelets are Available!

Crystal Gem Bracelets are available for purchase! 📿💎🌎✨ About  Crystals are substances of earth and have energetic properties and frequencies that support our health physically, mentally, emotionally, etc. Because they are “earth” it is a great way to ground/earth (skin contact w/ earth) to absorb electrons to reduce inflammation and stress on the body-mind level. Our crystalContinue reading “Crystal Gem Bracelets are Available!”

A Sacred Space for Your Healing

They asked her, “Can time heal you?” She answered, “You are the key to your healing, not time. Hurt, trauma and dense conditioning will continue sitting in your mind, impacting your emotions and behavior, until you go inward. What heals is self-love, learning to let go, self-awareness and building new habits.” yung pueblo | intention———IContinue reading “A Sacred Space for Your Healing”

Magic Tip for Your Cracked Feet!

I’ve had a bad case of cracked, bleeding heels for a few years. I have found a trick that has been working for me for the last 6 months! If you experience the same, these 2 easy steps will change your life! 👣👏🏻🌟 ⁃ Do this 1x weekly – Twinkle shaver – use it inContinue reading “Magic Tip for Your Cracked Feet!”