Intro to BodyTalk!

The BodyTalk system is an energy therapy modality that is consciousness/holistic based and addresses the “whole” person. This refers to that no part of the human psyche can be overlooked, be it physical, mental, emotional or environmental. BodyTalk promotes, supports and restores the person’s wellbeing.

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Nutritional supplements for happy & glowing skin!

Here are key supplements I recommend for acne and skin health as part of my instagram series, ‘Skin Talk’, part 2. All information, with my personal use+experience, and links to all supplements are below! My links are from Thrive Market, which you get 25% off your first order if you’re a new user! Thrive has the best…

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Hearty Pesto Salad

Enjoy my delicious Hearty Pesto Salad that supports the heart!

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Hearty Smoothie

Enjoy my delicious Hearty Smoothie that supports the heart!

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Hearty Almond Herb Crackers

Enjoy my delicious Hearty Almond Herb Crackers that supports the heart!

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Hearty Raspberry Frozen Delight

Enjoy my delicious Hearty Raspberry Frozen Delight that supports the heart!

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My Coconut Breakfast Bowl

Enjoy my delicious Coconut Breakfast Bowl that supports healthy digestion!

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My Sweet Cabbage Salad

Enjoy my delicious Sweet Cabbage Salad that supports healthy digestion!

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