Intro to BodyTalk!

The BodyTalk system is an energy therapy modality that is consciousness/holistic based and addresses the “whole” person. This refers to that no part of the human psyche can be overlooked, be it physical, mental, emotional or environmental. BodyTalk promotes, supports and restores the person’s wellbeing.

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Ginger-Mint Iced Tea Lemonade

Enjoy my delicious, iced tea lemonade that supports healthy digestion!

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Pineapple Fruit Pizza

Enjoy my delicious, pineapple fruit pizza that supports healthy digestion!

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My Dairy-free Coconut Yogurt Dip

Enjoy my delicious, dairy-free coconut yogurt dip!

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My Dairy-free Tropical Sherbet

Enjoy my delicious, dairy-free tropical sherbet!

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My Dairy-free Whipped Cream

Enjoy my delicious, dairy-free whipped cream!

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Gluten-Free Belgian Waffles

Enjoy my gluten-free belgian waffles!

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My Homemade Sunblock

Hello friend! I’m glad you’re here! In the last few weeks I have concocted a natural sunblock potion that is luxurious, healthy and effective! I have never liked how generic sunblock feels on my skin, the smell, and that it is full of chemicals & toxins. In the last year or so I have been…

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My Menstrual Cup Story

For you ladies this post is for you, and for you guys who have special ladies in your life, that you really care about, you’ll want them to read! Today, I am talking about something that has changed and made my life SO incredibly easier and better!!! MENSTRUAL CUPS and my story with them. Woot!…

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