Hi, I’m Courtney!

I’m glad you’re here! I am a dog mom to my aggressively affectionate, Regina; a devoted friend, aunt, sister and daughter. You can find me out in nature doing all the things!..photography, hiking, paddle boarding, camping and naked nature yoga. I am also an avid European traveler, dancer and lover of British TV and tea!

I have a background in public health and I am a certified holistic health practitioner in BodyTalk therapy, Lymphatic Manual Drainage and in Holistic Nutrition, and a licensed Massage Therapist. I have a passion for health, as it has been a major part of my life. I truly believe in the transformative power of the mind and body through these modalities. Our health journey can be elevating to our character, life, and inspiring to others! With more than 10 years of health education, personal and health counseling experience, I know that achieving health & wellness comes from hope, patience, and consistency. I’m excited to learn about you, mentor you, and together, bring your healthy back!


BodyTalk Therapy

BodyTalk helps synchronize the body’s natural functions – to achieve and maintain healing and growth on all levels: physical, emotional, mental, etc. and is supported by research. It is intended to enhance relaxation, increase communication within the areas of the body, and to balance possible energetic or emotional blocks that may create pain and disease. 

Holistic Nutrition

I consult and advise with each client by identifying and prioritizing overall health concerns/intentions/goals. I design and provide an intuitive list of supplements & food that is enjoyed and addresses the client’s intention(s) to optimize their mental, emotional and physical health.

Lymphatic Manual Drainage

This is a hands on, light touch energy modality that activates lymph nodes to increase effective filtration and encourage lymph fluid to flow consistently to decrease toxins + metabolic wastes throughout the body.

Massage Therapy

We blend an intentional, compassionate and meditative approach through the integration of intuition and the application of various modalities to transport the whole person into a state of wellbeing–employing the sacred realm of therapeutic touch and human interaction to shift them toward a happier, healthier, more productive and meaningful life.