At Bring Healthy Back in Pleasant Grove, I offer personalized therapeutic massage that honors your body’s unique needs. Every session is approached with intention, compassion, and an understanding that no two bodies are the same.
As a licensed massage therapist with training in a variety of bodywork modalities, I draw from techniques such as Swedish massage, myofascial release, trigger point therapy, traditional Thai massage, and craniosacral therapy to create a session tailored to you.
My approach goes beyond simply working out tight muscles. I want you to feel comfortable, supported, and more connected to your body. Each session is an opportunity to slow down, release tension, and support your overall well-being.
I offer therapeutic massage as well as specialized prenatal and postnatal massage to support women through the different stages of motherhood.
What to Expect During Your Therapeutic Massage
Every massage session begins with a conversation about how you’re feeling, where you’re experiencing tension, and what you’d like to get out of your time together. This allows me to understand your needs and tailor the session accordingly.
Whether you’re looking to relax, address persistent muscle tension, improve mobility, or simply make time to reconnect with your body, your massage is customized to you. I draw from different techniques and adjust pressure, focus areas, and the pace of each session based on your comfort and goals.
My intention is to create a space where you can slow down, feel supported, and allow your body the time and attention it deserves.
A Personalized Approach to Bodywork
I incorporate a variety of massage and bodywork techniques depending on what your body needs. These may include Swedish massage for relaxation, myofascial release to address restrictions in connective tissue, and trigger point therapy to work with areas of muscle tension. I may also draw from traditional Thai massage, craniosacral techniques and more when appropriate.
Each technique serves a different purpose, allowing me to create a session that feels thoughtful, intentional, and suited to your individual needs.
Pricing
Individual Sessions
| Session Length | Price |
| 30 minutes | $65 |
| 45 minutes | $95 |
| 60 minutes | $125 |
| 75 minutes | $157 |
| 90 minutes | $188 |
| 105 minutes | $219 |
| 120 minutes | $250 |
Packages of 3
| Session Length | Package Price | Per Session |
| 30 minutes | $180 | $60 |
| 45 minutes | $273 | $91 |
| 60 minutes | $354 | $118 |
| 75 minutes | $450 | $150 |
| 90 minutes | $543 | $181 |
| 105 minutes | $636 | $212 |
| 120 minutes | $729 | $243 |
Packages of 6
| Session Length | Package Price | Per Session |
| 30 minutes | $318 | $53 |
| 45 minutes | $510 | $85 |
| 60 minutes | $666 | $111 |
| 75 minutes | $858 | $143 |
| 90 minutes | $1,044 | $174 |
| 105 minutes | $1,230 | $205 |
| 120 minutes | $1,416 | $236 |
Prenatal & Postnatal Massage
Pregnancy and the postpartum period bring many changes to your body. Prenatal and postnatal massage offers a nurturing space to relax, ease muscle tension, and receive support tailored to your changing needs.
During your personalized session, we’ll find the most comfortable position for you. Options include lying on your back with supportive pillows, resting on either side with additional cushioning, or using a specially designed pregnancy pillow that allows you to lie face down comfortably.
Your massage can be tailored to address areas of tension and discomfort while encouraging relaxation and circulation.
For clients in the later months of pregnancy, the first few minutes of a session can also include a gentle Rebozo technique to help address pelvic and lower back tension.
Watch a demonstration of the Rebozo technique
Pricing
Refer to therapeutic massage pricing
Additional Information
- Packages paid by card or PayPal have a small processing fee. Other payment options are available to avoid this fee. Please ask your therapist for details.
- Have questions before book? Visit our FAQs page for helpful information.
- Referral discounts are available! Please ask us for details!