Skin Talk part 8: SKINCARE

Can I get a 💙 if you have adult acne?! Cause I sure do! AND…after 6 years of awful, deep, painful cystic acne that covered my entire face I discovered natural solutions that have contributed to my skins health and healing. No, my skin isn’t perfect, but has it come a long way! There are…

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Nutritional supplements for happy & glowing skin!

Here are key supplements I recommend for acne and skin health as part of my instagram series, ‘Skin Talk’, part 2. All information, with my personal use+experience, and links to all supplements are below! My links are from Thrive Market, which you get 25% off your first order if you’re a new user! Thrive has the best…

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Gluten-Free Belgian Waffles

Enjoy my gluten-free belgian waffles!

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Ho’oponopono: My Phrase to Accept, Heal & to be Free

Ho’oponopono is a Hawaiian phrase for, “I’m sorry, please forgive me, thank you, I love you.”

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What’s Your Water Style?

Consuming water can be difficult to do. I have really struggled in the past with staying hydrated, but in the last year I have discovered my water styles and how I enjoy consuming it best, and I’m drinking regularly! My body is much happier, as I feel less symptoms of dehydration, and I know yours will too! Below, is my personal way of getting hydrated. I like to call this, my water styles –

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