Author Archives: letsbringhealthyback

Apple Cider Vinegar, Liquid Gold

I am so thrilled to share with you, one of my very favorite health tools that I use every day! Apple Cider Vinegar (ACV), a.k.a. My LIQUID GOLD. It has been a game changer in my life! Over the years, I have been seeking out a way to accomplish simple health tasks with a natural product…and this stuff does, EVERYTHING! Okay, not everything, but so so much, and it’s AMAZING!

What’s Your Water Style?

Consuming water can be difficult to do. I have really struggled in the past with staying hydrated, but in the last year I have discovered my water styles and how I enjoy consuming it best, and I’m drinking regularly! My body is much happier, as I feel less symptoms of dehydration, and I know yours will too! Below, is my personal way of getting hydrated. I like to call this, my water styles –

My Thyroid Journey

I’m super excited to share with you, my journey in how I balanced my thyroid and reversed my Hashimoto’s disease! It has been a long, almost 15 years of frustration, despair, and empowerment. I see it now as a beautiful journey, because it has shaped a section of me and has enhanced the way I see myself, others, and how happy and free I feel! I’m sharing you my journey specifics to enlighten, inspire, and empower you, so you can bring healthy back!