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BodyTalk

What is BodyTalk?

The BodyTalk system is an energy therapy that is consciousness/holistic based and addresses the “whole” person. This refers to that no part of the human psyche can be overlooked, be it physical, mental, emotional or environmental. BodyTalk promotes, supports and restores a persons, animals, and plants wellbeing.

To learn via my BodyTalk intro video CLICK HERE.

How does BodyTalk work?

Like an onion, we have layers of things that has blocked energy within specific parts of our bodymind complex that is effecting the whole health of the “onion” (the person). Each part of that onion influences other layers (our energies) throughout and can help direct to the core (underlining issue) – which could be the actual reason why we have such and such disease or health issue, etc. Our bodies have sub-conscious needs/priorities that are ready to be addressed, in an order that is most effective for our “whole” to balance and restore harmony. As a practitioner, I intuitively connect to information that is available by the client’s innate wisdom to discover the priorities for each session. I use several non-invasive techniques, to activate physical, emotional, environmental energy blocks, and assist in refocusing the body’s natural healing response and establish a positive communication within it.

What is a BodyTalk session like?

It begins with the client laying or sitting on a massage table fully clothed. I muscle check (test) to ask if BodyTalk is a priority and if I have permission to work on that client. If it’s a yes for both, I proceed the session by intuitively connecting with the client’s innate wisdom in silence. As I am zoned in and connected, I use the BodyTalk chart to find the client’s priorities and my heightened intuition. Once I have a priority and all the components of it, I then do the appropriate tap out, which will always include me tapping the head (brain facilitates the energetic change) and heart (to store the change), abdomen (to integrate/digest the change) of my client. An example priority and it’s components (it’s like a story):

Priority: Liver organ
Details: defined by client’s Anger towards spouse not showing love to them, because they don’t make time for them, and avoid them.
Link 1: Circulation within the heart
Link 2: Belief system established as a child – their perception of relationships from the example of their parents relationship. Associated with dad being gone a lot, and when he was home, he was checked out.

By balancing a priority like this, it removes blockages, and restores connection, so all parts associated can work effectively and increase balance and peace in the body and mind. Also, the belief system is usually fully processed and released after the tap out.

Can BodyTalk help me?

Yes, no matter who you are, what you’ve experienced, it can help anyone, any body at any time!

Why would one need BodyTalk?

If you experiencing disease, which is symptoms the body and mind is telling you something is off. This can include, but not limited too: depression, physical trauma (accident, etc.), emotional trauma (abuse, sexual assault, etc.), chronic pain, chronic fatigue, digestive upset, poor sleep, poor relationship with self, money issues, etc.

 Can you treat my disease/injury/etc through BodyTalk?

I can not claim that I treat or cure diseases. BodyTalk simply removes and balances energy blockages and restores body-mind connection. This in turn can increase the health and wellbeing of an individual.

Can Bodytalk be done on my pet?

Yes! The BodyTalk system is effective for animals. I have worked on dogs, goats, and horses and have seen a physical and emotional difference in them!

Cranial Sacral Therapy

What is Cranial Sacral?

Sometimes called cranial sacral therapy, this modality is a hands-on technique that uses gentle touch to release tension in the central nervous system.  Developed by osteopath John Upledger in the 1970s, CST is mostly practiced by osteopaths, but is also commonly performed by chiropractors and massage therapists.

The focus of CST is to promote the movement of fluids in and around the central nervous system, with the goal of enhancing the body’s natural healing abilities.  The central nervous system, which is composed of the brain and spinal cord, controls most functions of the body.  As such, a disruption of cerebrospinal fluid flow can contribute to pain and dysfunction.

How does CST work?

The cranial sacral system, which consists of the membranes and fluids surrounding the brain and spinal cord, has a subtle yet palpable rhythm.  The pulses of cranial sacral rhythm come from the slight narrowing and widening of the skull, as well as the gentle lengthening and shortening of the spine.  These subtle movements, occurring 6-12 times per minute, are carried out in an effort to properly circulate cerebrospinal fluid.  The only way a practitioner can feel this movement is through the extremely light touch I keep talking about.  Any pressure any heavier than 5 grams, I reiterate, won’t be able to feel the faintness of the rhythm.

Once the cranial sacral rhythm is detected and assessed, the practitioner will address any disruptions found in the circulation.  Ideally, the cerebrospinal fluid should have a consistent pattern of movement.  When the membranes and fluids of the Dura Mater flow with constant rhythm, the brain and spinal cord are adequately lubricated with cerebrospinal fluid.  The Dura Mater, also called the dural tube, is the fascia encasing the brain and spinal cord.  The dural tube delivers nutrients to the central nervous system and circulates hormones, neurotransmitters, and immune cells.  A well-nourished central nervous system, having all of its structures in balance, will function optimally.  An unbalanced central nervous system increases the chance of developing pain and illness.

So, to encourage a balanced flow, the practitioner will slowly pull the occiput towards the top of the massage table, as a slight stretch of the spine may open up congested areas in the cranial sacral system.  When a release in tension is felt, the practitioner will ask the patient to take deep breaths to initiate a relaxation response, which will decrease muscle tension and stress while cranial sacral system resets.  As the muscles relax, the practitioner will notice slight changes in skull bone movement and direct focus to those affected areas.

There is a plethora of benefits that come from any type of massage, and one of the more commonly known ones is improved circulation.  However, most of us think of the enhanced flow of blood and lymph, as manual glides literally push congested blood and lymph out of a sticky area.  A tight fascial layer presses down into the muscle below, impeding the flow of blood and lymph that is supposed to circulate through the two structures…I’ve talked all about this in my myofascial release blog and my blood circulation blog.  Ok, let’s go back to where I left off one paragraph ago.  Mindful touch along the skull bones and sacral landmarks can guide the flow of cerebrospinal fluid into proper circulation as well.  But it takes a far gentler approach for a practitioner to locate and treat congestion in the cranial sacral system.  When practitioners notice change in the flow of cerebrospinal fluid, they follow the direction of the flow with light touch, mindfully pressing the fluids and tilting the head until the rhythm loses its stagnant areas and regains balance.

The approach used on the cranium can also be applied to the sacrum.  The practitioner applies the same amounts of pressure and gentle stretching to the sacrum to realign cerebrospinal fluid circulation and allow the body to relax.

What are the benefits of receiving this?

Though it’s worth trying out for any type of discomfort, cranial sacral therapy has been shown to be most effective for the following conditions:

• Chronic muscle pain
• Anxiety
• Migraines
• Sinus issues
• Multiple Sclerosis
• Tinnitus
• Temporomandibular Joint Pain (TMJ)
• Epilepsy
• Fibromyalgia – The musculoskeletal pain that accompanies fibromyalgia responds well to gentle treatments.
•  Post brain concussion
• Autism – It’s common for children with autism to not like being touched.  With its gentle approach, cranial sacral therapy can slowly introduce them to calming touch.  In addition to feeling more comfortable with touch, the therapy can reduce anxiety and encourage restful sleep.

Is CST safe for everyone?

Possibly, but it’s best to err on the side of caution.  Consult your physician before scheduling your treatment session if you have experienced any of the following:

• Cerebral edema
• Recent concussion
• Blood clots
• Aneurysm
• Traumatic brain injury
• Chiari malformation
• Children under 9 years old (adaptations to sessions taken)

Manual Lymphatic Drainage

Am I dressed for a session?

No, you are undressed and draped as you are in a massage. The session is more effective if the client is unclothed, but is optional based on clients comfort.

How do I know if I need lymphatic drainage?

Signs your lymphatic system is backed up / sluggish:

• Water weight/bloating
• Swelling
• Brain fog
• Breast swelling around menstruation
• Digestive issues – constipation or sluggish bowels
• Soreness or stiffness in morning
• Skin issues: itchy, dry, acne, rashes
• Sinus pressure or congestion
• Depression
• Sinus infections
• Swollen or enlarged lymph nodes (neck, clavicle, armpits, abdomen, groin and back of knee)
• Lack of energy
• Trouble losing extra body weight
• Increased colds and flu
• Chronic fatigue

Massage Therapy

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PRODUCTS

BHB Deodorant

Are the ingredients all natural?

Yes, and organic!

What are the ingredients?

• Jojoba Oil – pesticide free
• Baking Soda – aluminum free
• Arrowroot
• Raw Shea Butter – organic
• Beeswax – organic
• 12 strain Probiotics 

How long does this deodorant take to work?

It can take up to 4 weeks, sometimes longer. We have found that our deodorant works relatively quickly (within a days) on most, but not on everyone! If you are more toxic internally, it can take longer to balance to a natural deodorant.

The deodorant isn’t working for me, what can I do to make it work for me?

Use a calcium bentonite clay mask on your pits daily for 2 weeks to help pull toxins out. Also, taking it internally is helpful too. Here are some links