Thanksgiving Spread – Keto Style!

I am so incredibly stoked to share some fantastic, delicious, and healthy recipes for you keto and gluten-free humans! I haven’t enjoyed Thanksgiving food in over 10 years. RIGHT?! Thats a freaking long time. As I was diagnosed at 15 years old with 5 major food allergies (you can read more on my “About” page…

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My Thyroid Journey + Keto Lifestyle

I’m super excited to share with you, my journey in how I balanced my thyroid and reversed my Hashimoto’s disease! It has been a long, almost 15 years of frustration, despair, and empowerment. I see it now as a beautiful journey, because it has shaped a section of me and has enhanced the way I see myself, others, and how happy and free I feel! I’m sharing you my journey specifics to enlighten, inspire, and empower you, so you can bring healthy back!

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