My Dairy-free Whipped Cream

Enjoy my delicious, dairy-free whipped cream!

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Gluten-Free Belgian Waffles

Enjoy my gluten-free belgian waffles!

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My Homemade Sunblock

Hello friend! I’m glad you’re here! In the last few weeks I have concocted a natural sunblock potion that is luxurious, healthy and effective! I have never liked how generic sunblock feels on my skin, the smell, and that it is full of chemicals & toxins. In the last year or so I have been…

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My Menstrual Cup Story

For you ladies this post is for you, and for you guys who have special ladies in your life, that you really care about, you’ll want them to read! Today, I am talking about something that has changed and made my life SO incredibly easier and better!!! MENSTRUAL CUPS and my story with them. Woot!…

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Thanksgiving Spread – Keto Style!

Enjoy all this Thanksgiving Keto yumminess!

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My Autumn Spice Trail Mix

It’s Autumn, FINALLY! My very most favorite time of the year! In celebration of the season, I was inspired to create a healthy and yummy snack/treat, from a recent buy of exclusive pumpkin spice flavored almonds.

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Ho’oponopono: My Phrase to Accept, Heal & to be Free

Ho’oponopono is a Hawaiian phrase for, “I’m sorry, please forgive me, thank you, I love you.”

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Apple Cider Vinegar : My Liquid Gold

I am so thrilled to share with you, one of my very favorite health tools that I use every day! Apple Cider Vinegar (ACV), a.k.a. My LIQUID GOLD. It has been a game changer in my life! Over the years, I have been seeking out a way to accomplish simple health tasks with a natural product…and this stuff does, EVERYTHING! Okay, not everything, but so so much, and it’s AMAZING!

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